My primary motivation and commitment to health and wellness is motivated as a result of my mother passing over in April 2001 and my father passing in December 2011. Mom was only 61 years of age and dad was 76 years of age. Both experienced physical challenges associated with weight, diabetes, elevated blood pressure, and dad ended with a bout with leukemia, chemotherapy and other issues. As I reflect over my family history and consider other family members on both sides of the family, the degree of morbid obesity in the U.S., the early onset of adult diseases in children; I am moved to communicate with as many people as possible the importance of maintaining optimal health. The work begins here. I appreciate your taking precious moments to visit with us and share your comments.
As the blog expands we will continue to provide information about wellness and other topics related to wellness as we continue to make every attempt to heal our communities through proper nutrition, health, exercise, diet and more.
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