Episode 14: Breath, Breathing, Circulation & Healthy Alternative Foods

Click this link to listen to the archive of the show.

The show was initially designed to address the circulatory and lymphatic systems, however, we had to make some major adjustments at the last minute (as reflected in the show narrative). We were joined by Ayo Handy-Kendi led a discussion on breath and an experiential exercise for the listeners. Afterwards, Dr. Gregory Clark and his Wife, Marcelyn shared information on sea vegetables and other healthy alternatives providing the balance of nutrition, minerals, antioxidants, omega oils and more. Tune in and listen to the dialogue. Visit Amazon.com for information on the Clarks’ writing and recipes: The ABC’S of Health and Nutrition & The Link Between Nutrition and IQ.

Click this link to listen to the show. Let us know what you think.

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About lifetreestation

Maturing, entrepreneurial, trainer, keynote speaker, facilitator, radio show host, XPR Advisor interested in continuing to improve the quality of his life, treat each day as if it were the last, and come to a wisdom that allows him to model the change that he desires to see in others. He focuses at times on obesity and other nutritionally related challenges that can be eliminated. NOW! Obesity is a major risk factor for cardiovascular disease, certain types of cancer, and type 2 diabetes. During the past 20 years there has been a dramatic increase in obesity in the United States. This will stop as we become wiser.
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